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| fitnesscenterbkk.com |
Modern day life leaves many of us feeling stressed and over-worked, a short 10 - 15 minutes meditation can calm the mind and leave you feeling unstressed and more focused on the good things in life. The eco-friendly wool tuffet may be used as the perfect lightweight natural fibre meditation mat allowing contact with the stress relieving wool fibres to provide true bottom heaven for the derriere!
It is important to be able to sit upright in comfort to avoid any undue physical pressure and to avoid added tension. Ideally it is better to have the back of the wool meditation mat slightly raised to enable the pelvis to be slightly tipped forward - this is simply achieved by rolling the edge of the mat to give the perfect position for you.
The combination of a single focus perhaps running water in the garden, the call of songbirds or the ringing tones of a Tibetan singing bowl with the natural properties of a wool tuffet is the perfect relaxation for a tired and stressed mind and body.
What better than moving from a tired state to an energised state with the help of a lightweight, rollable, sustainable and washable eco-friendly tuffet? The natural wool meditation tuffet could be the new meditation mat of today!!
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| The Trusty Jacob |
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